Teriyaki stir-fry in baked lavash Bowl

Prep + Cook time

30 minutes



Buy Online


  • 1 flatbread of Joseph’s Flax Lavash
  • 1lbs lean ground beef (or protein of your choice)
  • 1 red bell pepper
  • 2 cups broccoli florettes
  • 1/2 cup shredded carrots
  • 1 garlic clove
  • 1 cup of brown rice

Simple Teriyaki Sauce

  • 1 cup water
  • 1/4 cup soy sauce
  • 5 teaspoon brown suger
  • 1 tablespoon honey
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 2 tablespoon cornstarch
  • 1/4 cup cold water

Additional Pantry Ingredients

  • Olive Oil
  • Salt & Pepper

Turn Joseph’s Flax Lavash flatbread into a crispy bowl that can be filled with a variety of ingredients. This teriyaki stir-fry placed in a baked lavash bowl is the perfect go-to lunch. Quick, easy, and packed full of protein and flavor. All in 30 minutes. Don’t forget to share your recreations with us on instagram and tag us!


Prepare the Lavash bowl:

  1. Preheat the oven to 350° F
  2. Lay one flatbread of Joseph’s Flax Lavash on counter. Spray both sides with cooking spray. Place in oven safe bowl, forming the flatbread with the curvature of the bowl. Use additional cooking spray to reinforce the interior edges.
  3. Place bowl on baking sheet, baking in oven for 8 to 10 minutes, or until golden brown and crisp.

Prepare the filling:

  1. On stovetop: heat a grill pan on medium heat. In a second sauce pan, cook brown rice per directions on package.
  2. In another pan, heat olive oil over medium heat, add ground beef. Cook until beef is no longer pink in center – 5-7 minutes.
  3. Once beef is cooked through, add broccoli, bell peppers, carrots and garlic to pan. Cook and stir often until vegetables have softened.
  4. In mixing bowl add sauce ingredients and whisk together. Add to cooked beef and vegetable mixture and simmer for 5-7 minutes.
  5. Enjoy!

Quick Tip #1: Swap out brown rice with quinoa, or use a mixture of the two, for added protein!

Quick Tip #2: Batch teriyaki sauce to use in your meal prep throughout the week!

Share your own
creations with #JOSEPHSPITABREAD


Background wood texture.