Yes, our Flax, Oat Bran, & Whole Wheat Pita, Lavash and Wraps are “keto friendly” per Keto dietary guidelines and great substitutes for traditional sliced bread.

These guidelines recommend staying between 15 – 30g of net carbohydrates per day, or 5-10% of total calories. 

Joseph’s Flax line of pita and lavash flatbreads fall between 6g-8g of net carbohydrates per serving which has been cited by many consumers to be a great bread alternative.

If you have any additional questions on this, please contact Customer Service, and we will be happy to follow up with you.